Posts Tagged ‘diabetes exchange list’

Diabetes & Carbohydrate Choices

June 5, 2014

Here is question I recently answered from someone visiting GlucoMenu:

Q:  What are Carbohydrate Choices?

A:  Carbohydrate Choices are a way of counting the amount of carbohydrates you consume in your diet.  This counting method is based on the American Diabetes Association’s Exchange Lists and can help you to size up your portions and know how many carbohydrates you are eating if nutrition facts are not readily available.  Carbohydrates are found in… (Diabetes & Carbohydrate Choices).